Monthly Archives: March 2015

Certified Indoor Rowing Instructor

Get On Your Butt…And Row!

I just received my Indoor Rowing Trainer Certification from UCanRow2.  I can now instruct people on proper rowing technique and in how to put together an indoor rowing training regimen.  The irony about rowing, and indoor rowing in particular, is that after sitting all day in front of your computer at work, you can actually get a great workout sitting on a Concept2 Indoor Rowing Machine.  Check it out.  Let me know if you need help.

(202) 813-9017 | james AT jamescaple DOT com